Study Abroad and Domestic Study Away

Notes from Abroad: Astrid in Brazil

Astrid visiting Iguazu Waterfall Astrid ' 26 visiting Iguazu Falls
July 01, 2025
Astrid Castro '26

Astrid Castro '26, an economics and enviromental studies double major, studied abroad this past semester at Fundação Armando Alvares Penteado in São Paulo, Brazil.

Oh Brazil… Brazil… Brazil… I knew from the first time I visited you; I would come back. 

I came to Brazil to immerse myself in its culture, language, people, and both beautiful and difficult realities that shape its everyday life. Brazil is not just the breathtaking beaches, Carnaval, or vibrant music, it’s also a country facing deep-rooted structural challenges like racism, classism, poverty, and environmental degradation. Yet, what continues to move me the most is the incredible spirit of resilience, joy, and generosity that lives in its people. 

 There is an energy here that teaches you how to live more fully, more freely. 

Living in São Paulo has shown me a side of Brazil I could have never known as a tourist. I’ve had the privilege of experiencing local markets, learning to cook with fresh Brazilian ingredients, dance to Samba, Funk, Forró, Pagode, and Capoeira, as well as building the confidence to speak Portuguese everyday. My favorite thing is going to the Feira on Tuesdays, where I grab a Pastel de Carne com Queijo and a cup of fresh Caldo de Cana. 

I’ve had the joy of dancing alongside over a million people at a live show from Anitta (one of the most famous Brazilian artists). I have tasted the best Feijoada ever, cooked by my Portuguese professor, who’s also a professional chef. I drank Caipirinhas that are known for being strong, but only knew this afterwards... I saw the majestic Iguazú Falls, swam in crystal-clear waters, viewed amazing sunsets/sunrises from my window and found serenity in all.  

This experience has also taught me a lot about myself. Early on, I struggled with those who saw Brazil as a playground without acknowledging its people or realities. I felt unsure of how to respond. Speaking up, especially about casual racism felt necessary. Because setting boundaries isn’t about judgment, but about standing up for dignity — my own, and that of the people whose home I’ve been welcomed into. 

Brazil is not perfect — but no place is. What makes it extraordinary is the way it embraces you, teaches you, and leaves a mark on your heart. I’m deeply grateful for everything I’ve experienced here. This journey has helped me grow in confidence, courage, and joy. And I know, without a doubt, that this won’t be the last time I call Brazil home, even if just for a while. 

Rio de Janeiro