Facstaff Boot Camp

Workouts will consist of a well-balanced routine including: stretching, conditioning, and strength training. The up-tempo class will be the perfect way to start up your day! Come prepared to sweat and have fun too! Intensity: Moderate to High
Workouts will consist of a well-balanced routine including: stretching, conditioning, and strength training. The up-tempo class will be the perfect way to start up your day! Come prepared to sweat and have fun too! Intensity: Moderate to High
Indoor Turf in the Sports and Recreation Center