4:30pm - 5:30pm CST January 21, 2015
What is Cardio Kickboxing? A high energy aerobic class that uses non- contact boxing and karate moves to get the heart rate up. You will also strengthen your legs, upper body and abdominals.
FREE to all Lake Forest College Students! No registration required-just show up and have fun.
Instructor: Milana Astorino
Sponsored by The Student Government.
General Questions? Please call 847-234-3100 for questions about public events at the College.
On-Campus Disability Accommodations: Contact Teryn Robinson at 847-735-5167 or firstname.lastname@example.org at least 72 hours in advance.
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