Zumba Toning

7:00pm - 8:00pm CDT April 21, 2014

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.” 
Instructor: Megan McKelvie
Sponsored by the Health and Wellness Center

contact infoGeneral Questions? Please call 847-234-3100 for questions about public events at the College.

accessibility imageOn-Campus Disability Accommodations: Contact Teryn Robinson at 847-735-5167 or robinson@lakeforest.edu at least 72 hours in advance.


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Faculty

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