6:00pm - 7:15pm CDT May 1

YOGA …it’s great for strength, for stretch, and for stress relief!

Yoga helps decrease your stress, improve your mood, promotes strength and flexibility and encourage positive body image!

FREE to all LFC Students! No registration required-just show up and have fun.

Instructor: Susan Smolin

Sponsored by the Health & Wellness Center Questions

mats, ties, and blocks are available

Click here to view the Forester Fitness Schedule

contact infoGeneral Questions? Please call 847-234-3100 for questions about public events at the College.

accessibility imageOn-Campus Disability Accommodations: Contact Teryn Robinson at 847-735-5167 or at least 72 hours in advance.

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