9:00am - 10:00am CDT August 26
This workout will consist of a well-balanced routine including stretching, conditioning, and strength training. The up-tempo class will be the perfect way to start your that day and to experience just one of the many Forester Fitness classes offered throughout the year. Intensity: Moderate to High.
General Questions? Please call 847-234-3100 for questions about public events at the College.
On-Campus Disability Accommodations: Contact Teryn Robinson at 847-735-5167 or firstname.lastname@example.org at least 72 hours in advance.
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