Faculty/Staff Six-Pack Abs
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Date: March 6 2012, 12:15pm - 12:45pm
Faculty/Staff Six-Pack Abs
Target your abs and back in this gut-busting 30-minute core class.
Location: Sports and Recreation Center Dance Studio
Target your abs and back in this gut-busting 30-minute core class. Using Pilates, this intense non-aerobic class will focus on strengthening your abdominal and lower back muscles to create a leaner stronger center and improve posture.
Taught by Carisa Zaban (zaban@lakeforest.edu/x6135) on Tuesdays from 12:15-12:45pm.
Skill Level - Intermediate to Advanced; High Intensity.
General Questions? Please call 847-234-3100 for questions about public events at the College.
On-Campus Disability Accommodations: Contact Teryn Robinson at 847-735-5167 or robinson@lakeforest.edu at least 72 hours in advance.
