Zumba
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Date: March 9 2012, 4:30pm - 5:30pm
Zumba
ZUMBA fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt.
What to wear? Comfortable workout clothes and tennis shoes
What to wear? Comfortable workout clothes and tennis shoes
Location: Sports and Rec. Center, Dance Studio
FREE to all LFC Students! No registration required-just show up and have fun.
Instructor: Milana Astorio
Sponsored by the Health and Wellness Center
Questions? ext. 5240 or simons@lakeforest.edu
General Questions? Please call 847-234-3100 for questions about public events at the College.
On-Campus Disability Accommodations: Contact Teryn Robinson at 847-735-5167 or robinson@lakeforest.edu at least 72 hours in advance.
