Cardio Kickboxing

Date: March 7 2012, 4:30pm - 5:30pm

Cardio Kickboxing

What is Cardio Kickboxing?  A high energy aerobic class that uses non- contact boxing and karate moves to get the heart rate up. You will also strengthen your legs, upper body and abdominals.

FREE to all LFC Students! No registration required-just show up and have fun.

Instructor: Milana Astorino
Sponsored by the Student Government.
Questions? ext. 5240 or simons@lakeforest.edu
Location: Sports and Rec. Center, Dance Studio
contact infoGeneral Questions? Please call 847-234-3100 for questions about public events at the College.
accessibility imageOn-Campus Disability Accommodations: Contact Teryn Robinson at 847-735-5167 or robinson@lakeforest.edu at least 72 hours in advance.

 

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