Chris Bembynista   Years 2005-06, 2008 Hometown Overland Park, Kan. High School Barstow School Major Asian Studies

Top 8K Times

TIME	DATE	MEET	COURSE
38:57	10/18/08	UW-Oshkosh-Brooks Invitational	Lake Breeze Golf Course
39:27	10/15/05	Forester Invitational	Half Day Forest Preserve
40:53	11/01/08	Midwest Conference Championships	Lake Storey Park
40:58	10/1/05	Sean Earl Lakefront Invitational	Montrose Beach
41:16	9/27/08	Forester Invitational	Half Day/Wright Woods Forest Preserves

Awards

YEAR	AWARDS
2005	1st varsity letter
2006	2nd varsity letter in cross country (3rd overall) Academic All-Midwest Conference
2008	3rd varsity letter in cross country (6th overall) Academic All-Midwest Conference

Other Notables

YEAR	NOTES
2005	Competed in five of the team's seven meets Posted his season best 8K time of 39:27 at the Forester Invitational on Oct. 15 Improved his 8K time by at least 5 seconds in each of the final four meets
2006	Ran in the team's first seven meets Finished among the top seven runners on the team twice Ran a season-best 42:18 at the Forester Invitational on Oct. 14
2008	Competed in each of the Foresters' first eight meets Ran a season-best 8K time of 38:57 at the Brooks Invitational on Oct. 18