Admissions
Updated message on the swine flu
Last week, there was an outbreak of seasonal influenza B on the campus, but, thankfully, no sign of swine flu (now known as influenza A (H1N1)). Health Services has been diagnosing and treating a number of students who have flu symptoms. Students presenting to the clinic with these symptoms are being screened and assessed for both the seasonal flu and for the influenza A (H1N1) virus as the symptoms of the viruses are the same.
Good personal hygiene, hand washing, and cough covering continue to be the best measures to protect against both the influenza B and the influenza A (H1N1) virus. The College has implemented a campus-wide health promotion and risk mitigation poster campaign promoting behaviors that will protect individuals and our community. In addition, hand sanitizer is available wherever food is served on campus.
If you feel sick
Students who develop a fever greater than 100°F or 37.8°C and are experiencing new nasal congestion, sore throat, or cough, are urged to present to Health Services for diagnosis and treatment of their illness. Students may also call Health Services for a consultation at (847) 735-5050. If it’s after hours and you are feeling seriously ill, please contact Public Safety at (847) 735-5555 to make contact with the Associate Director of Health Services and Nurse Practitioner.
Staff and faculty who are experiencing the above symptoms are asked to stay home for a minimum of seven days to avoid coming into contact with other members of the community. Additionally, employees experiencing symptoms are asked to contact their supervisor and seek medical attention from their primary healthcare provider.
Maintain personal wellness
Finals is a stressful time for most students. Maintaining a regular sleep schedule, getting 7-8 hours of sleep per night, exercise, eating balanced meals with fruits and vegetables, taking study breaks when needed, and maintaining connections with family and friends can all help to maintain your physical and emotional wellness and promote your defense against illness.
Stay calm
The near constant stream of news reports about the influenza A (H1N1) virus can cause anyone to feel anxious or worried. These reactions are understandable because there are unknowns about the spread and severity of the illness. Even during this time of uncertainty, though, you can take steps to manage your anxiety and have a positive outlook.
To read some tips from the American Psychological Association on how to cope with worries about the flu outbreak, please go to the APA Help Center Web site.
Seek help
If you have intense feelings of anxiety or hopelessness or having trouble performing daily activities, meeting with a qualified mental health professional can help you develop an appropriate strategy moving forward. Students may call Counseling Services in the Health & Wellness Center at (847) 735-5240 or stop by the office in Buchanan Hall. Faculty and staff can contact the Employee Assistance Program for assistance at (888) 887-4114.
Good personal hygiene, hand washing, and cough covering continue to be the best measures to protect against both the influenza B and the influenza A (H1N1) virus. The College has implemented a campus-wide health promotion and risk mitigation poster campaign promoting behaviors that will protect individuals and our community. In addition, hand sanitizer is available wherever food is served on campus.
If you feel sick
Students who develop a fever greater than 100°F or 37.8°C and are experiencing new nasal congestion, sore throat, or cough, are urged to present to Health Services for diagnosis and treatment of their illness. Students may also call Health Services for a consultation at (847) 735-5050. If it’s after hours and you are feeling seriously ill, please contact Public Safety at (847) 735-5555 to make contact with the Associate Director of Health Services and Nurse Practitioner.
Staff and faculty who are experiencing the above symptoms are asked to stay home for a minimum of seven days to avoid coming into contact with other members of the community. Additionally, employees experiencing symptoms are asked to contact their supervisor and seek medical attention from their primary healthcare provider.
Maintain personal wellness
Finals is a stressful time for most students. Maintaining a regular sleep schedule, getting 7-8 hours of sleep per night, exercise, eating balanced meals with fruits and vegetables, taking study breaks when needed, and maintaining connections with family and friends can all help to maintain your physical and emotional wellness and promote your defense against illness.
Stay calm
The near constant stream of news reports about the influenza A (H1N1) virus can cause anyone to feel anxious or worried. These reactions are understandable because there are unknowns about the spread and severity of the illness. Even during this time of uncertainty, though, you can take steps to manage your anxiety and have a positive outlook.
To read some tips from the American Psychological Association on how to cope with worries about the flu outbreak, please go to the APA Help Center Web site.
Seek help
If you have intense feelings of anxiety or hopelessness or having trouble performing daily activities, meeting with a qualified mental health professional can help you develop an appropriate strategy moving forward. Students may call Counseling Services in the Health & Wellness Center at (847) 735-5240 or stop by the office in Buchanan Hall. Faculty and staff can contact the Employee Assistance Program for assistance at (888) 887-4114.
